€80.00
Duration: 1 hour (45min.)
The balance between BODY & MIND & SPIRIT plays an important role in managing your pain better. Sleep in this pain puzzle acts as one of the important indicators of the intensity of your pain flares.
CREATIVEHEALTH4U is trying to help you by offering you access to the latest discoveries about chronic pain. We are here to explain, assist and guide you through the whole cycle of how to address and process pain in a very simple, but effective manner.
Sleep affects pain. You may have noticed that when you sleep poorly and are tired your pain tends to be worse. Research shows that one of the most important predictors for pain intensity is the number of hours slept the night before. Bottom line: if you sleep poorly, your pain will be worse the next day.
Our course on the improvement of sleep habits is based on the outcomes of the latest researches on sleep and its impact on your whole body. It will give you a perfect insight into the topic since it will be presented from the patient’s, non-medical perspective. The lecturer has experienced living with chronic pain and not having proper restorative sleep for months. Until…all has changed! Would you like to know what she has done to change this vicious pain cycle? When you get the proper tools, the results can be life-changing. I can assure you – it has changed my life and life of many pain patients and if you decide to attend this course it can change yours as well.
DISCLAIMER:
This program is not created to replace the services of your physician, nor does it constitute a doctor-patient relationship. You should not use the information you will get at the training for diagnosing or treating medical or health conditions. You should consult a physician in all matters relating to your health, and particularly in respect to any symptoms that may require diagnosis or medical attention. Any action by the participant in response to the information provided in this program is at the participant’s discretion.
Via Zoom (when you book your reservation, you will get the link to the course).
Advantage: you can jump in from every corner of this planet.
Disadvantage: we cannot build up the interpersonal exchange of energies.
